3 Days Trekking Lake Rinjani

3-Day Adventure to highlight Rinjani National Park minus the Summit.

The 3-day, 2-night trekking itinerary from Senaru to Lake Segara Anak is a scenic, rainforest-focused route that skips the high-altitude summit of Mount Rinjani in favor of a more relaxed pace and deep immersion in the crater lake’s landscape.

This route is often called the “Senaru Trekking Route” or “Hot Spring Trek” as it provides ample time at the volcanic lake.

Hot Spring water - Lake Segara Anak Rinjani

The 3-day Senaru trekking route to Lake Segara Anak is primarily recommended for travelers who want to experience Mount Rinjani’s most iconic scenery—the crater lake and natural hot springs—without the extreme physical toll of a summit push.

It is most suitable for the following types of people:

1. Nature Lovers and Photographers

  • Immersive Scenery. This route focuses on the “heart” of the mountain. You spend more time at Lake Segara Anak and the Senaru Crater Rim, which offers what many consider the best sunset and sunrise views in the park.
  • Wildlife & Jungle. Ideal for those who enjoy trekking through dense tropical rainforests. It is common to see rare black monkeys and hear various tropical birds along this shaded trail.

2. First-Time or “Casual” Trekkers

  • Moderate Difficulty. While still physically demanding with steep sections, it is classified as moderate compared to the “challenging” summit routes.
  • Beginner-Friendly. It is recommended for beginners with “healthy stamina” who want a rewarding multi-day adventure without the technical 2:00 AM volcanic ash climb required for the summit.

3. Wellness and Relaxation Seekers

  • “Mountain Spa”: This itinerary provides ample time to soak in the natural hot springs near the lake, which are naturally therapeutic for sore muscles.
  • Slower Pace: Unlike summit programs that often rush through the lake area, this 3-day trek allows for a more relaxed rhythm and lakeside camping.

4. Families and Couples

  • Group Suitability: It is a popular choice for active families (children typically over 5–10 years old) and couples looking for a scenic, shared experience.
  • Private Options: Many operators offer “Deluxe” private trips for these groups, providing extra comfort like thicker mattresses and private toilet tents.

Important Health Considerations

3-day trekking in Senaru is not recommended for:

  • Individuals with severe vertigo or a fear of heights, as some sections (especially the descent to the lake) are steep and narrow.
  • People with asthma or heart conditions due to the high altitude and continuous exertion.
  • Those with significant knee issues, as the long descent back to Senaru (dropping over 2,000m in elevation) can be very demanding on the joints.

Day 1: Senaru Village to Senaru Crater Rim (2,641m)

  • Start at the Senaru Trekking Center (601m) and climb through thick tropical rainforest.

Highlights: Sightings of rare black monkeys and a sunset view of the Gili Islands and Bali’s Mount Agung from the campsite.

Day 2: Crater Rim to Lake Segara Anak (2,008m)

  • Descend a steep and rocky 600m trail down to the lake shore.
  • Activities: Spend the afternoon soaking in the Aik Kalak Hot Springs, fishing in the lake, or relaxing by the “Baby Volcano” (Barujari). Camp overnight by the lake.

Day 3: Lake to Senaru Village

  • Climb back up to the Senaru Crater Rim for a final panoramic view.
  • Descend through the jungle, arriving back in Senaru Village by late afternoon.

Include the price:

  • Pick up from any location within Lombok and transfer by private vehicle to Senaru
  • A night’s hotel on the first night at Senaru
  • Quality camping equipment: tents, sleeping mats, sleeping bags, toilet tents, and ground sheets
  • An experienced English-speaking guide and professional porters
  • Food and drink
  • The entrance fee to enter Mount Rinjani IDR 450.000 / person/ trip
  • Trekking Insurance IDR 10.000/person/trip
  • Transfer after your trek to your next destination within Lombok

Price Excludes:

  • Flight ticket
  • Head lamp /hand torch
  • Small backpack/daily pack
  • Trekking shoes, trekking jacket
  • Extra porter for own luggage IDR 250.000/day
  • Long pants/trousers
  • Tips for guides and porters

Term of Payment:

  • You can make a deposit payment using our bank account or PayPal.
  • We are not responsible for any taxes.
  • You must pay the balance in cash upon arrival.

Cancellation policy:

  • A full refund will be issued for cancellations made up to 7 days.
  • A 50% charge applies for cancellations within 5 days.
  • A full charge is applicable for cancellations within 48 hours.